Body aches? Too busy? Or just curious about what yoga actually is? This is the place to find out — without demands, without expectations, and close to where you live.

We work with basic yoga poses at a calm and structured pace. The focus is on feeling the body, breathing, and finding peace — not on performing. Both complete beginners and intermediate students are welcome.

My name is Lasse Flintholm, I live in Osted, and I am a certified Iyengar yoga teacher with my own studio in Copenhagen. This is a pilot project to bring yoga into the local community — come and try it out!

Practical information

• You do not need any experience. Just take it one class at a time and see if it is for you.

• Instruction is in Danish

• Bring your own yoga mat, or rent one from me.

• Feel free to bring a blanket.

• Payment is made per class.