Yoga Intensive – Weekend Immersion for Beginners and Experienced

Join this renewing, constructive, and intense weekend workshop, which I facilitate in our beautiful yoga studio, Yoga ved Su00f8erne, centrally located in Nu00f8rrebro, Copenhagen u2013 for intermediate and advanced students.

Over the weekend, we will immerse ourselves in the precise and detailed approach of Iyengar Yoga and take a step deeper into understanding the powerful effects of yoga. With a total of 7 hours of practice, you will get an intense energy boost that de-stresses, balances, and promotes inner peace and joy.

This workshop is especially for you who are intermediate or advanced and wish to strengthen your practice, and work deeply with both technique and understanding. We explore classic yoga poses, focus on stability and flexibility, and create space for reflection and personal development. To participate, you must already be a student of mine.

PROGRAM

• Friday, Nov 13: 17:00u201319:00

• Saturday, Nov 14: 09:30u201312:00

• Sunday, Nov 15: 09:30u201312:00

If you are new to my classes and in doubt whether the workshop is for you, please write to hello@lasse.yoga.