Yoga Intensive – Weekend Immersion for Beginners and Experienced

Join this renewing, uplifting, and intense weekend workshop, which I will facilitate in our beautiful yoga studio, Yoga ved Søerne, centrally located in Nørrebro, Copenhagen – for beginner and experienced students.

Over the weekend, we will immerse ourselves in the precise and detailed approach of Iyengar yoga and take a step deeper into the understanding of yoga’s powerful effects. With a total of 7 hours of practice, you will receive an intense energy boost that de-stresses, balances, and promotes inner peace and joy.

This workshop is especially for you if you are a beginner or advanced and wish to strengthen your practice, working deeply with both technique and understanding. We will explore classical yoga poses, focus on stability and flexibility, and create space for immersion and personal development.

PROGRAM

• Friday, October 30: 17:00–19:00

• Saturday, October 31: 09:30–12:00

• Sunday, November 1: 09:30–12:00

If you are new to me and unsure whether the workshop is right for you, feel free to write to hello@lasse.yoga.