Freedom in the chest

Opening the chest and heart can both strengthen the body and provide energy. In this workshop, we will work systematically from the foundation and gradually build up to more stable and open movements of the chest.

We create space in the shoulders and chest, strengthen the back, and use breathing to connect grounding with openness.

If you want to pay with tickets, you can do so on the drop-in form.

INFO

The classes take place in our cozy yoga studio, Yoga by the Lakes, located at Nørrebrogade 5, in the back house to the left on the 1st floor.

Are you a student or unemployed? We want to make yoga accessible to everyone, so send us an email at hello@lasse.yoga, and receive a 20% discount on the workshop.

GENERAL INFORMATION

• The workshop lasts approximately 2 hours. If there are no Danish-speaking participants, the instruction will be in English.

• Please bring your own yoga mat.

• Please arrive 5 minutes before the workshop starts to ensure a calm beginning.

If you want, I can create an even more fluid version, where “movement backward” is replaced with vivid formulations, making the text feel more inspiring and inviting. Would you like me to do that?