Row on the nervous system

Gentle and relaxing yoga! Join this summer workshop where we allow the nervous system to settle and find calmness after the many impressions of the holiday through gentle, nourishing yoga poses and breathing exercises.
A gentle transition from vacation to everyday life that helps you meet late summer with clarity, presence, and grounding.

General information

• The workshop lasts approximately 2 hours. If there are non-Danish speaking participants, I will teach in English.

• Bring your own yoga mat.