Detoxifying & energizing twists

Sunday, September 13 at 17:00-19:00
YOGA BY THE LAKES
Nørrebrogade 5 (back house)
2200 Copenhagen N
279,- or 2 clips
Join this 2-hour energy-boosting workshop, where I teach yoga focusing on detoxifying twists.
Here we will dive deep and perform detoxifying twists that increase mobility throughout the entire spine. We have time for a long relaxation after the hard work.
The program we practice helps you let go of negativity and stress, and will make your smile grow!
Everyone can participate!
GENERAL INFORMATION
- The workshop lasts approximately 1.45 hours. If there are no Danish-speaking students, it will be taught in English.
- Bring your own mat.
- Arrive 5 minutes before the session starts.