The Tree of Yoga – Introduction to Yoga Philosophy (in English)

Welcome to a journey into the fundamental philosophy of yoga!

I’ve long wanted to do this: a workshop held over two sessions, where I will introduce you to the basic philosophy of yoga. I’ve scheduled this workshop and will be teaching it in Danish in November 2025. However, due to interest in an English version, it is now being offered here in English.

Note: Workshop 1 will take place on Friday, February 27, 2026. Workshop 2 will take place on Friday, March 20, 2026.

Several of my regular students have expressed interest in this, so I’ve put together two connected workshops that explore the 8 limbs of yoga as formulated by Patanjali over 2,200 years ago. This is just the beginning, and more workshops may follow in the future.

Workshop 1 and Workshop 2 are held a month apart and are designed to form a coherent whole. For a full understanding, it is recommended to attend both, and you can only book Workshop 2 after attending Workshop 1.

Each session begins with an hour of yoga, followed by a short break. After that, we will start an introduction to the Yoga Sutras.

No prior knowledge of yoga philosophy is required to participate. However, if you wish to explore the subject further, I recommend getting the book Tree of Yoga by B.K.S. Iyengar, and in the longer term, Light on the Yoga Sutras by the same author.

Please bring a notebook for your reflections!