Talks

Book a lecture with depth, meaning, and insight.

The wisdom of yoga explained in a down-to-earth and easily accessible way, so everyone can participate. The lectures are held by Lasse Flintholm, who is a certified Iyengar yoga teacher, a well-known stamp of quality within yoga.

The Breath – from stress to calm and surplus energy

The breath is the part of the nervous system that we can control ourselves, and therefore it is one of the strongest tools against stress. In the lecture, I demonstrate how, with simple exercises from Iyengar yoga, you can create more calm, sleep better, and face a busy workday with a clearer mind. All you need is a chair to sit on.

45–120 min. | For companies, leadership groups, associations & folk high schools

The Breath – from stress to calm and surplus energy

45–120 min. | For companies, leadership groups, associations & folk high schools

Yoga – ancient wisdom for a modern life

More than 2,000 years ago, Patanjali condensed the core of yoga in the Yoga Sutras, a timeless work on how we find peace of mind and transform ourselves from within. In this lecture, I introduce the eight limbs of yoga and the ethical principles, yamas and niyamas. I speak in a down-to-earth manner and without dogma about how this ancient wisdom can be used in modern life. Everyone can participate, and no prior knowledge is required.

60–120 min. | For companies, leadership teams, associations & folk high schools

Yoga – ancient wisdom for a modern life

60–120 min. | For companies, leadership teams, associations & folk high schools

Tailored lecture?

I have a broad and deep knowledge of the world of yoga, from breath and body to philosophy and life wisdom. If you wish for a different focus or content, I will gladly adapt the lecture to your needs. Write to me, and we will find the right solution together.

Questions? Send me an email