Take your practice to the next level!
Yoga Intermediate
Welcome to Yoga Mellemøvet – for you who have a bit of experience with Iyengar yoga and wish to expand and refine your practice. Experience is not about being ‘better’, but about immersing yourself, exploring your body, and understanding the movements on a deeper level. The focus is on precision, balance, and body awareness, not just flexibility, so you can take your yoga practice to the next level.
What can you expect:
Through a series of different asanas (yoga poses), we will work on strengthening the body, improving your balance and flexibility, and conclude each session with deep relaxation that brings peace and harmony. In this class, we focus on refining basic positions and begin to work with inverted poses in preparation for Sirsasana (headstand) and Salamba Sarvangasana (shoulder stand).
Practical information:
- If there are no Danish-speaking students, the instruction will be in English.
- Bring your own yoga mat. If you don’t have one, you can borrow one the first time.
- Are you a student or unemployed? Send an email to hello@lasse.yoga and get a 20% discount.
Unable to attend class:
If you are unable to attend, you can cancel your registration and join one of my other classes (within the course period plus 6 days). You can do this via the drop-in schedule after registration.
Take the next step in your yoga journey. Come and join to explore and strengthen your practice at your own pace.
YOGA BY THE LAKES
Nørrebrogade 5 (the back house)
2200 Copenhagen N
Launch in March 2026:
You can always start a course that is already in progress. Click on sign up to see your price.
Thursday 08:10-09:30
Fri: 2/4 & 14/5
March 19 - July 2, 2026
Payment: 50% now, 50% May 1st
1,895.00
Seasonal Course
Register 4 times a year
Yearly Course
Register once a year
Seasonal Course
You can always start a course that is already in progress. Click on sign up to see your price.
August 13 - October 29, 2026
Fri: 15/10
Thursday 08:10-09:30
Payment rate: 50% now, 50% October 1st
1,499.00
November 5, 2026 - January 21, 2027
Fri: 24/12
+ 31/12
Thursday 08:10-09:30
Payment rate: 50% now, 50% December 1
1,399.00
January 28 - April 15, 2027
Fri: 18/2 + 25/3
Thursday 08:10-09:30
Payment: 50% now, 50% March 1st
1,399.00
April 22 - July 8, 2027
Fri: 6/5
Thursday 08:10-09:30
Payment rate: 50% now, 50% June 1st
1,499.00
For you who want continuity and don't want to sign up for new seasons all the time, I offer a year-long course. You sign up for the entire season 2026/2027 and pay in 12 monthly installments, which are automatically deducted on the 1st of the month.
Benefits:
Your canceled classes can be used throughout the 2026/2027 season
Less administration – one registration, 12 payments
Access to all classes in the course
Stable practice all year round
Opportunity to buy discount passes if you wish to attend more classes
August 13, 2026 - July 8, 2027
Fri: 15/10,
24/12, 31/12,
18/2, 25/3, 6/5
Thursday 08:10-09:30
12 monthly installments of:
483,
The first installment is payable upon registration.
From September 1, an installment will be automatically deducted on the 1st of each month. Last payment: July 1, 2027.
Total price: 5,796 kr.
