Gentle and fundamental yoga with a focus on balance, breathing, and individual needs.
Gentle Yoga
A practice that restores your inner peace and soothes the nervous system.
In this calm yoga class, the focus is on you as a participant and your needs. I adapt the teaching to those who are present, and the class is smaller so there is time and space for everyone.
We work on relaxing, strengthening, and creating calm in the body – at a pace where everyone can join in.
What can you expect:
Through simple, gentle yoga poses, we move the body with attention and respect. We work on strength, mobility, and gentle stretches, and each class ends with relaxation to soothe the nervous system and create inner peace.
Practical information:
– Please bring your own yoga mat. If you don't have one, you can borrow one the first time.
Unable to attend class:
If you are unable to attend, you can cancel your registration and join one of my other classes (within the course period plus 6 days). You can cancel via the drop-in form after registration.
You are welcome – whether you are new to yoga, have injuries, stress, or just need a gentle start to the day.
YOGA BY THE LAKES
Nørrebrogade 5 (back house)
2200 Copenhagen N
Launch in March 2026:
You can always start a course that is already in progress. Click on sign up to see your price.
Wednesday 15:30-16:45
March 18 - July 1, 2026
Payment: 50% now, 50% May 1st
1,995.00
Seasonal Course
Register 4 times a year
Annual cycle
Register once a year
Seasonal Course
You can always start a course that is already in progress. Click on sign up to see your price.
August 12 - October 28, 2026
Fri: 14/10
Wednesdays 15:30-16:45
Payment Rate: 50% now, 50% October 1
1,499.00
November 4, 2026 - January 20, 2027
Fri:
23/12 + 30/12
Mondays 17:00-18:30
Installment payment: 50% now, 50% December 1st
1,350.00
January 27 - April 14, 2027
Fri: 17/2
Mondays 17:00-18:30
Payment rate: 50% now, 50% March 1st
1,499.00
April 21 - July 7, 2027
Mondays 17:00-18:30
Payment: 50% now, 50% June 1
1,599
Yearly Course- pay in 12 installments
For you who want continuity and don't want to sign up for new seasons all the time, I offer a year-long course. You sign up for the entire season 2026/2027 and pay in 12 monthly installments, which are automatically deducted on the 1st of the month.
Benefits:
Your canceled classes can be used throughout the 2026/2027 season
Less administration – one registration, 12 payments
Access to all classes in the course
Stable practice all year round
Opportunity to buy discount passes if you wish to attend more classes
August 10, 2026 - July 5, 2027
Fri: 28/12, 23/12,
30/12, 17/2
Monday 17:00 — 18:00
12 monthly installments of:
